Arab Press

بالشعب و للشعب
Tuesday, Mar 17, 2026

Grow Leftover Veggies and Food Scraps Again - Right In Your Kitchen

Grow Leftover Veggies and Food Scraps Again - Right In Your Kitchen

The ultimate guide to “grocery store propagation.”

We’re all about eliminating waste—and learning new ways to garden. That’s why we were thrilled to read Amy Pennington‘s new book, Tiny Space Gardening: Growing Vegetables, Fruits, and Herbs in Small Outdoor Spaces.

In the excerpt below, Seattle-based urban farmer offers a step-by-step guide for growing your own food scraps. Seriously, did you know your leftover onions, herbs, and celery can grow again? Here are Pennington’s tips salvaging all different types of produce.

Once you’ve gotten the hang of it, grab a copy of Tiny Space Gardening to discover even more tips and recipes for growing your own food—no matter the size of your space.

Extending the life of any vegetable is the ultimate nod toward living sustainably and with environmental consciousness, so why not continue benefiting from food you purchased or grew? Get the most out of all vegetables before sending them to the compost bin by cultivating a food scrap garden on your windowsill or countertop.

Plants grow. They are living things and will continue to grow roots and sprouts even after harvest. We’ve all seen this when a potato left too long in our pantry sprouts, or the garlic cloves send up green shoots. Most plants will continue to grow even without soil, needing only water, sunlight, and eventually food to continue producing. This works particularly well for anything with a leafy green that we can harvest.


Leaves grow from the center out and will put on growth slowly, so don’t expect to get great harvests from this foray into growing from scraps. It’s a fun project that ensures you’ll always have something fresh at hand, and a great way to involve kids in urban agriculture and nutrition.

The process is pretty straightforward and simple. The basic how-to involves setting the root end of a vegetable in a shallow bowl of water and placing it in a sunny spot—a windowsill that receives direct sun is the perfect setting. You can use a tall water glass, a shallow baking pan, or any receptacle in which the vegetable can stand in a shallow pool of water. Standing water is a hospitable atmosphere for bacteria and encourages decomposition, so be sure to change out the water and clean the dish regularly—once every two to three days, at least.

I suggest starting with a locally grown, organic vegetable because these are typically cultivated as a field crop in healthy soils and spend less time in transport, making them a healthier choice all around.


Celery and Bok Choy


Trim the edible portions from a head of celery or bok choy, cutting 2 inches above the root end. If the cut root end of the plant is soft and browned, slice off a very thin layer. Set the root base in a tall glass and fill with enough water so the bottom ¼ to ½ inch of root is submerged.


Herbs


Many tender herbs will develop root systems from the stem if planted into soil as a cutting or left in a shallow glass of water. (Many flowering plants will do this—zinnia, lilac, and geranium, to name a few.) Try mint and basil. (Note: cilantro and parsley are exceptions; they do not root and grow from cuttings.) To grow, cut just below a set of leaves and then remove the lower leaves. Woody herbs, like rosemary, are a bit trickier—use a fresh cutting from new growth, but they won’t quickly develop new leaf sets for harvesting.


Lettuce


Choose a non-heading lettuce for this project; crispheads like iceberg lettuces do not work well. As with celery, trim the bulk of the leaves from the stem, leaving behind about 2 inches on the root end of the plant. If the root end of the plant is soft and browned, slice off a very thin layer. Set the root base in a tall glass and fill with enough water so the last ¼ to ½ inch of root is submerged, and place in a sunny spot.


Green Onions/Scallions


Trim the edible, green portion from the tall onions, leaving behind about 2 inches of stem on the root end of the plant. Set the root base in a tall glass and fill with enough water so the last ¼ to ½ inch of root is submerged. The green tops will regrow for several weeks (don’t forget to change the water!), and you can continue cutting them and regrowing them until production slows.


Tubers: Potatoes, Ginger, Turmeric


The edible parts of these plants are grown underground as a tuber. A quick note on growing these plants from scraps. Can you do it? Sort of. You just use a piece of the food as a starting point for a new plant. To give this a try, cut pieces from the tuber and float them in a shallow pool of water until they develop root systems; then you can plant them deeply in soil.


Mushrooms


Yes, you can grow your own mushrooms, on a countertop or outdoors. In recent years, mushroom growers have started offering grow-your-own mushroom kits, making it easy to grow delicious fungi at home. Any kit you purchase will have detailed instructions about how to get them started and keep them going through multiple harvests.

Kits are available for common varieties like shiitake and oyster mushrooms and more coveted varieties like lion’s mane and reishi. The kits are shipped with a growing medium and, more often than not, decaying pieces of log that are then inoculated with mushroom spores.

Newsletter

Related Articles

Arab Press
0:00
0:00
Close
Saudi Arabia Targets South African Professionals in New Recruitment Drive Amid Regional Uncertainty
Formula One Faces Major Financial Hit as Bahrain and Saudi Arabian Grands Prix Cancelled Amid Middle East Conflict
U.S. and Saudi Firms Launch Local Production of Attritable Drone Systems in Saudi Arabia
Saudi Arabia and UAE Warn Rising Gulf Tensions Could Endanger Regional Security
Saudi Arabia Rejects Claims It Encouraged Prolonged War With Iran
Saudi Arabia to Host World’s Largest Single-Cell Protein Plant as Food Security Push Accelerates
Saudi Crown Prince Urges Trump to Continue Military Pressure on Iran
Iran Intensifies Drone Campaign Against Saudi Arabia as Gulf Conflict Escalates
When Is Eid al-Fitr 2026? Saudi Arabia Awaits Moon Sighting to Confirm End of Ramadan
When Is Eid al-Fitr 2026? Saudi Arabia Awaits Moon Sighting to Confirm End of Ramadan
Iranian Missile Strike Damages Five U.S. Refueling Aircraft at Saudi Air Base
Iranian Missile Strike Damages Five U.S. Refueling Aircraft at Saudi Air Base
Washington State Pilot Among Six U.S. Airmen Killed in Military Aircraft Crash Over Iraq
Severe Storm Threat Looms Over Washington as Tornado Risk and Damaging Winds Target Mid-Atlantic
Trump Supports FCC Warning to Broadcasters Over Iran War Reporting
Trump Supports FCC Warning to Broadcasters Over Iran War Reporting
Saudi Stocks Edge Lower as Tadawul All Share Index Slips Slightly at Market Close
Iranian Missile and Drone Strike Targets Saudi Arabia’s Prince Sultan Air Base Hosting US Aircraft
Saudi Air Defenses Intercept Drone Over Eastern Province as Iranian Strike Campaign Intensifies
Middle East War Reshapes Gulf Economies as Saudi Arabia and Oman Gain Strategic Leverage While UAE Faces Economic Shock
Iranian Ambassador in Riyadh Blames ‘Enemies’ for Attacks Across the Gulf
Israeli Envoy Ron Dermer Reportedly Visits Saudi Arabia for Discussions on Potential Lebanon Talks
Formula One Cancels Bahrain and Saudi Arabian Grands Prix Scheduled for April
Iran’s Ambassador in Riyadh Rejects Claims Tehran Targeted Saudi Oil Facilities
Saudi Arabia Declares 2026 ‘Year of Artificial Intelligence’ in Major Push for Data-Driven Economy
Saudi Arabia’s 2018 Budget Signals Strong Push for Non-Oil Economic Growth
Pakistan Envoy in Riyadh Says Regional Diplomacy Intensifying to Prevent Wider Middle East War
Saudi Arabia Intercepts Dozens of Drones as Regional Strikes Kill Two in Oman
Saudi Arabia Redirects Oil Exports to Red Sea Ports as Strait of Hormuz Tensions Escalate
Saudi Arabia Intercepts Missile and Drone Barrage as Regional Conflict Intensifies
Iran Expands Drone and Missile Campaign Across Gulf as Conflict With US and Israel Intensifies
Muslims Worldwide Await Saudi Moon Sighting to Confirm Eid al-Fitr 2026 Date
F1 Calendar Faces Major Disruption as Middle East Conflict Threatens Bahrain and Saudi Races
Trump Says Most US Aircraft Hit in Saudi Base Attack Suffered Minimal Damage
Trump Says Most US Aircraft Hit in Saudi Base Attack Suffered Minimal Damage
Strait of Hormuz Crisis Forces Saudi Arabia Into Major Oil Production Shut-In
Strait of Hormuz Crisis Forces Saudi Arabia Into Major Oil Production Shut-In
Saudi Arabia Slashes Oil Output as Strait of Hormuz Crisis Cuts Deep Into Gulf Revenues
Saudi Arabia’s Cultural Scene Presses Ahead as Nation Navigates Regional War
Saudi-Pakistan Defence Pact Faces Real-World Constraints as Iran War Escalates
Saudi Arabia Offers Two Million Barrels of Crude From Red Sea as War Disrupts Gulf Exports
Formula One Faces Tens of Millions in Lost Revenue if Bahrain and Saudi Arabia Races Are Cancelled
Formula One Set to Cancel Bahrain and Saudi Arabian Grands Prix Amid Escalating Middle East War
Saudi Arabia Downs Dozens of Iranian Drones in Major Defensive Operation
Saudi Arabia Cuts Oil Output by About Twenty Percent as Iran War Disrupts Gulf Energy Flows
Formula One Set to Cancel Bahrain and Saudi Arabian Grands Prix Amid Escalating Iran War
Asian Energy Security Tested as Strait of Hormuz Disruption Threatens Oil Supplies
Iran Sets Three Conditions for Ending Regional War as Diplomatic Efforts Intensify
Saudi Arabia Launches Royal Institute of Anthropology to Examine Social Transformation
Pakistan’s Prime Minister Shehbaz Sharif Arrives in Saudi Arabia for High-Level Talks
×