Arab Press

بالشعب و للشعب
Monday, Mar 16, 2026

Instagram is wreaking havoc on young girls - and knows it

Instagram is wreaking havoc on young girls - and knows it

Real teens open up about how unrealistic body standards on Instagram are harming their mental health, leading them to crave plastic surgery and causing eating disorders.

When teenager Chloe Weinstein scrolls through Instagram posts by wildly popular, glamorous influencers such as Kylie Jenner, Daisy Keech and Madison Beer, she can’t help but envy their jet-setting lifestyles and compare her figure to their toned silhouettes.

Such feelings of inferiority have partly contributed to the 18-year-old’s desire for breast implants.

“I get down on myself as I’m often thinking: ‘How do [the influencers] look so good in bikinis, flaunting all the fun stuff they do in places like the Bahamas?’” Weinstein told The Post.

The college freshman of Randolph, New Jersey, is among the 32% of young, female Instagram subscribers identified by researchers as harmed by the platform. They found it exacerbates negative body image, low self-esteem, anxiety, depression and, in extreme cases, suicidal thoughts.

The March 2020 study was commissioned by Facebook, the company which acquired Instagram nine years ago. But executives like CEO Mark Zuckerberg and Karina Newton, Instagram’s head of public policy, buried the concerns it raised, according to the Wall Street Journal.

Newton posted on Instagram that while she believes the WSJ piece “focuses on a limited set of findings and casts them in a negative light,” she added that “we stand by this research.”

Social media influencer and TED Talk speaker Victoria Garrick is critical of “inauthentic” images posted to Instagram.


“We’re increasingly focused on addressing negative social comparison and negative body image,” she wrote.

But their efforts don’t wash with social media influencer and TED Talk speaker Victoria Garrick. While acknowledging benefits of Instagram, such as facilitating connections across the world, the 24-year-old slams the constant promotion of “inauthentic,” doctored photos and other exaggerated aspirational content impossible for impressionable young girls to achieve.

Admitting to being part of the problem in the past, Garrick, who launched a lifestyle account in 2015, said: “When I first got on Instagram, I felt a pressure to portray a certain image. I edited and altered my photos and presented a highlight reel online.”

The constant fakery took its toll on her mental health and, after seeking therapy, she did a 180 by posting unfiltered pictures revealing her true, warts-and-all self. The LA resident, whose following has grown to 337,000 on Insta, now uses the hashtag #realpost and hopes other influencers and celebrities will follow suit.

Posting side by side images of herself, Victoria Garrick showed her followers the easily done technique of “perfecting” women’s bodies using digital trickery.


This development would be welcomed by Arizona native Carolyn, a 16-year-old who who is currently in treatment for an eating disorder. The high school junior, who asked that her last name be withheld for privacy reasons, maintains that her unhealthy obsession with fitness was partially triggered by Instagram. It was made worse by the platform’s “Explore” function, which employs artificial intelligence to serve users with curated material similar to content they’ve previously viewed. In Carolyn’s case, once she showed an interest in body building and related workouts, she was bombarded with so-called “fitspiration” posts.

“If this is what social media is telling me that’s healthy, then I’m going to start doing those things,” she said. “I wanted to be like those people.”

The posts featured buff-looking gym rats with washboard stomachs and wasp-like waists. Diet advice came under headings such as “The Golden Pyramid of Fat Loss” and “Top Fat Loss Supplements,” and cutesy graphics and images of “healthy” portions.

Mercifully, Carolyn, who is now working with nutritionist Megan Kniskern, is more mindful of the damage Instagram can cause vulnerable teens.

“Instagram does not care for our well-being because they’re not going to filter out all the bad stuff that could hurt our brains,” she observed. “They just spit out the things that young girls my age click on — fitness workouts and posts about calories — which lead to fanaticism about our health.”

Carolyn said the first thing Instagram should take to curb toxic content is re-thinking that “Explore” algorithm. “It sucks you in,” she said, lamenting that if you “like” or follow one potentially-problematic post or account, it’s a “slippery slope” to similar content.

“There needs to be some level of responsibility for sure… I don’t know what that would look like.”

Indeed, changes Instagram can make are amorphous because content is user-driven. Activists such as Garrick say that it would be too big a hill to climb to have the platform monitor every post — banning filters would be impossible to police.

Instead, Garrick urges influencers and celebrities to take this matter into their own hands by being truthful about digitally enhancing their images. “I’d like to ask everyone for transparency,” Garrick said, suggesting those who use filters or PhotoShop add a hashtag or label to the picture signaling the alterations.

Filters aside, images of willowy stars are impossible to avoid on social media. For Gwenyth Harrington, a member of the adolescent and teen support group run by the National Association of Anorexia Nervosa and Associated Disorders (ANAD), pics of Gigi Hadid and Taylor Swift were some of the dangerous factors behind her eating disorder.

She was also negatively impacted by the platform’s “thinspiration” posts, which can often spark competition between young girls to look the skinniest of their peers.

The 17-year-old from upstate New York was twice admitted to the hospital where counseling helped her assess the damage caused by social media.

“I thought: ‘Wow! I need to unfollow people, especially the diet accounts and certain celebrities, cutting ties with them for the sake of my health,’” said Harrington. “Instead, I started following a girl who promotes body positivity in every one of her posts.

“It’s been a huge help and made me feel a whole lot better.”

Newsletter

Related Articles

Arab Press
0:00
0:00
Close
Washington State Pilot Among Six U.S. Airmen Killed in Military Aircraft Crash Over Iraq
Severe Storm Threat Looms Over Washington as Tornado Risk and Damaging Winds Target Mid-Atlantic
Trump Supports FCC Warning to Broadcasters Over Iran War Reporting
Trump Supports FCC Warning to Broadcasters Over Iran War Reporting
Saudi Stocks Edge Lower as Tadawul All Share Index Slips Slightly at Market Close
Iranian Missile and Drone Strike Targets Saudi Arabia’s Prince Sultan Air Base Hosting US Aircraft
Saudi Air Defenses Intercept Drone Over Eastern Province as Iranian Strike Campaign Intensifies
Middle East War Reshapes Gulf Economies as Saudi Arabia and Oman Gain Strategic Leverage While UAE Faces Economic Shock
Iranian Ambassador in Riyadh Blames ‘Enemies’ for Attacks Across the Gulf
Israeli Envoy Ron Dermer Reportedly Visits Saudi Arabia for Discussions on Potential Lebanon Talks
Formula One Cancels Bahrain and Saudi Arabian Grands Prix Scheduled for April
Iran’s Ambassador in Riyadh Rejects Claims Tehran Targeted Saudi Oil Facilities
Saudi Arabia Declares 2026 ‘Year of Artificial Intelligence’ in Major Push for Data-Driven Economy
Saudi Arabia’s 2018 Budget Signals Strong Push for Non-Oil Economic Growth
Pakistan Envoy in Riyadh Says Regional Diplomacy Intensifying to Prevent Wider Middle East War
Saudi Arabia Intercepts Dozens of Drones as Regional Strikes Kill Two in Oman
Saudi Arabia Redirects Oil Exports to Red Sea Ports as Strait of Hormuz Tensions Escalate
Saudi Arabia Intercepts Missile and Drone Barrage as Regional Conflict Intensifies
Iran Expands Drone and Missile Campaign Across Gulf as Conflict With US and Israel Intensifies
Muslims Worldwide Await Saudi Moon Sighting to Confirm Eid al-Fitr 2026 Date
F1 Calendar Faces Major Disruption as Middle East Conflict Threatens Bahrain and Saudi Races
Trump Says Most US Aircraft Hit in Saudi Base Attack Suffered Minimal Damage
Trump Says Most US Aircraft Hit in Saudi Base Attack Suffered Minimal Damage
Strait of Hormuz Crisis Forces Saudi Arabia Into Major Oil Production Shut-In
Strait of Hormuz Crisis Forces Saudi Arabia Into Major Oil Production Shut-In
Saudi Arabia Slashes Oil Output as Strait of Hormuz Crisis Cuts Deep Into Gulf Revenues
Saudi Arabia’s Cultural Scene Presses Ahead as Nation Navigates Regional War
Saudi-Pakistan Defence Pact Faces Real-World Constraints as Iran War Escalates
Saudi Arabia Offers Two Million Barrels of Crude From Red Sea as War Disrupts Gulf Exports
Formula One Faces Tens of Millions in Lost Revenue if Bahrain and Saudi Arabia Races Are Cancelled
Formula One Set to Cancel Bahrain and Saudi Arabian Grands Prix Amid Escalating Middle East War
Saudi Arabia Downs Dozens of Iranian Drones in Major Defensive Operation
Saudi Arabia Cuts Oil Output by About Twenty Percent as Iran War Disrupts Gulf Energy Flows
Formula One Set to Cancel Bahrain and Saudi Arabian Grands Prix Amid Escalating Iran War
Asian Energy Security Tested as Strait of Hormuz Disruption Threatens Oil Supplies
Iran Sets Three Conditions for Ending Regional War as Diplomatic Efforts Intensify
Saudi Arabia Launches Royal Institute of Anthropology to Examine Social Transformation
Pakistan’s Prime Minister Shehbaz Sharif Arrives in Saudi Arabia for High-Level Talks
Saudi Aramco Turns to Ukrainian Drone Interceptors to Shield Oil Infrastructure from Iranian Threats
UK Foreign Secretary Travels to Saudi Arabia to Reinforce Support for Regional Allies
Rising Iran Conflict Casts Shadow Over Saudi Arabia’s $38 Billion Gaming Industry Ambitions
Iran Launches Missile and Drone Strikes Across Gulf as Oil Prices Surge Past $100
Saudi Air Defences Destroy Three Drones Targeting Strategic Shaybah Oil Field
Debate Grows Over Saudi Arabia’s Role in Sudan War Amid US Alliance Questions
Pakistan’s Prime Minister Travels to Saudi Arabia After Discussions With Iranian Leadership
Two Strategic Pipelines Allow Saudi Arabia and the UAE to Bypass the Strait of Hormuz
US Deploys Bunker-Buster Bombs to UK Airbase as Iran Conflict Intensifies
Iran warns of $200 oil as forces target merchant ships in Gulf
Japan to Release 45 Days of Oil Reserves Amid Iran Conflict
Three Commercial Vessels Attacked Near Strait of Hormuz, Thai-Flagged Ship Damaged and Crew Evacuated
×